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	<title>Hammondsport, Keuka Lake - New York</title>
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	<link>http://www.hammondsportblog.com</link>
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		<title>PROFESSOR BEACH GOT FAT!</title>
		<link>http://www.hammondsportblog.com/2011/11/04/professor-beach-got-fat/</link>
		<comments>http://www.hammondsportblog.com/2011/11/04/professor-beach-got-fat/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 12:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hammondsportblog.com/2011/11/04/professor-beach-got-fat/</guid>
		<description><![CDATA[Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left">Okay, so maybe it was one too many Strawberry Daiquiris on the beach at sunset&#8230; or maybe just way too many<br />
Cheeseburgers in Paradise.  No excuses, Professor beach got FAT! 225 lbs FAT.  After years of exploring and enjoying beaches around the world it just wasn&apos;t fun anymore. No more fun because when I got to the beach I was ashamed to take off my shirt. <em>Ever feel that way?</em></p>
<p style="text-align: left">My last beach exploring trip to Florida really did it. I just sat in a beach chair under an umbrella. Didn&apos;t even want to swim or walk on the beach because I was just too uncomfortable in my skin. Just too much of me &#8220;in my skin&#8221;. Fast forward two months and I&apos;m down to 205 lbs and on my way to a fit and healthy lifestyle. Join me on my pursuit of health and once again walking the beach with my shirt off.   Watch my progress and see how I did it here.</p>
<p><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank"></a></strong><strong><a title="Shakeology" href="http://myshakeology.com/ProfessorBeach" target="_blank">CLICK HERE TO SEE HOW I DID IT!</a>YOU CAN DO IT TOO!</strong>
<div>
<table border="1" align="center">
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<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-Before_284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg"><img class="aligncenter size-full wp-image-119" title="Beach-Body-Before_210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-Before_210x285.jpg" alt="Fat Professor Beach Aruba 2010" width="210" height="285" /></a>Professor Beach in Aruba 2010 &#8211; YIKES no wonder I wouldn&apos;t take my shirt off!</td>
<td style="text-align: center"><a href="http://professorbeach.com/wp-content/uploads/2011/11/Beach-Body-After-brightened-284x400.jpg"></a><a href="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg"><img class="aligncenter size-full wp-image-120" title="Beach-Body-After-210x285" src="http://www.beachtown.info/files/2011/11/Beach-Body-After-210x285.jpg" alt="Thinner Professor Beach Hong Kong in 2011" width="210" height="285" /></a>Professor Beach in Hong Kong 2011 and a little lighter on my feet!</td>
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</tbody>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New York&#8217;s Finger Lakes have shoreline to spare</title>
		<link>http://www.hammondsportblog.com/2010/07/17/new-yorks-finger-lakes-have-shoreline-to-spare/</link>
		<comments>http://www.hammondsportblog.com/2010/07/17/new-yorks-finger-lakes-have-shoreline-to-spare/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 17:29:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fingerlakes]]></category>
		<category><![CDATA[NY Finger Lake]]></category>
		<category><![CDATA[finger lakes region]]></category>
		<category><![CDATA[Fingerlakes area]]></category>
		<category><![CDATA[New York Finger Lakes]]></category>

		<guid isPermaLink="false">http://www.hammondsportblog.com/?p=33</guid>
		<description><![CDATA[Just found this great article about the Finger Lakes &#38; want to share.
 
By Larry  Olmsted, Special for USA TODAY

The Finger Lakes region of  central New York is huge.  Depending on who defines the borders, it spans 6,000 to 9,000 square  miles — an area the size of New Jersey.
The region [...]]]></description>
			<content:encoded><![CDATA[<div id="byLineTag"><span style="color: #000080">Just found this great article about the Finger Lakes &amp; want to share.</span></div>
<div><span style="color: #333333"><span style="color: #000000"> </span><br />
By Larry  Olmsted, Special for USA TODAY</span></div>
<div></div>
<div>The <a title="New York Finger Lakes" href="http://content.usatoday.com/topics/topic/Places,+Geography/Bodies+of+water/Finger+Lakes" target="_blank">Finger Lakes</a> region of  central <a title="New York " href="http://content.usatoday.com/topics/topic/Places,+Geography/States,+Territories,+Provinces,+Islands/U.S.+States/New+York" target="_blank">New York</a> is huge.  Depending on who defines the borders, it spans 6,000 to 9,000 square  miles — an area the size of New Jersey.</div>
<p>The region includes 11 namesake lakes, spread  like the fingers on two hands. The lakes are a roughly parallel band  from Conesus Lake, south of <a title="Rochester New York" href="http://content.usatoday.com/topics/topic/Places,+Geography/Towns,+Cities,+Counties/Rochester" target="_blank">Rochester</a> in the west, to  Otisco Lake, near <a title="Syracuse New York" href="http://content.usatoday.com/topics/topic/Organizations/Schools/Syracuse" target="_blank">Syracuse</a> in the east.  Formed by retreating glaciers, the lakes are narrow, deep and up to 40  miles long, running north to south.</p>
<p><strong>CLICK ON LINK FOR THE COMPLETE ARTICLE<br />
</strong></p>
<p><strong><a href="http://www.usatoday.com/travel/destinations/secondhomes/2010-07-15-new-york-finger-lakes_N.htm">http://www.usatoday.com/travel/destinations/secondhomes/2010-07-15-new-york-finger-lakes_N.htm</a></strong></p>
]]></content:encoded>
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		<item>
		<title>Professor Beach Introduction</title>
		<link>http://www.hammondsportblog.com/2010/07/16/professor-beach-introduction/</link>
		<comments>http://www.hammondsportblog.com/2010/07/16/professor-beach-introduction/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 14:47:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://hammondsportblog.com/2009/07/02/professor-beach-introduction/</guid>
		<description><![CDATA[
]]></description>
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		<item>
		<title>Where is Hammondsport Located?</title>
		<link>http://www.hammondsportblog.com/2010/07/15/where-is-hammondsport-located/</link>
		<comments>http://www.hammondsportblog.com/2010/07/15/where-is-hammondsport-located/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 21:28:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fingerlakes]]></category>
		<category><![CDATA[Keuka Lake]]></category>
		<category><![CDATA[NY Finger Lake]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[finger lakes]]></category>
		<category><![CDATA[Hammondsport Map]]></category>
		<category><![CDATA[where is hammondsport]]></category>
		<category><![CDATA[where is Keuka lake]]></category>

		<guid isPermaLink="false">http://hammondsportblog.com/?p=5</guid>
		<description><![CDATA[Hammondsport is a village in Steuben County, New York, USA.  The village is named after its founding father.
The Village of Hammondsport is in the Town of Urbana and is northeast of Bath, New York.   Hammondsport is at the Southern tip of Keuka Lake.  Keuka Lake is one of New York&#8217;s Fingerlakes.
Keuka Lake is an unusual [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Hammondsport</strong> is a village in Steuben County, New York, USA.  The village is named after its founding father.</p>
<p>The Village of <em>Hammondsport</em> is in the Town of Urbana and is northeast of Bath, New York.   Hammondsport is at the Southern tip of Keuka Lake.  <a title="Keuka Lake" href="http://www.keukalake.com/" target="_blank">Keuka Lake</a> is one of New York&#8217;s Fingerlakes.</p>
<p><strong>Keuka Lake</strong> is an unusual member of the Finger Lakes because it is Y-shaped instead of long and narrow. Because of its shape, it was referred to in the past as Crooked Lake. <em>Keuka</em> (pronounced: <em>cue-kuh</em>) means <em>canoe landing</em> in the Iroquois language.</p>
<p><em>Keuka Lake</em> empties into another Finger Lake, Seneca Lake, from a stream, called Keuka Lake Outlet, at the lake&#8217;s northeastern end in Penn Yan, New York. The stream empties into Seneca Lake at the village of Dresden. At one time the outlet was developed into a canal, the Crooked Lake Canal, connecting the lakes. This canal was later replaced by a railroad branch line which is now a hiking and cycling trail.</p>
<p><a id="aptureLink_ORTrpZ3V0C" href="http://maps.google.com/maps?om=0&amp;iwloc=addr&amp;f=q&amp;ll=42.4078495%2C-77.2235873&amp;hl=en&amp;z=13&amp;ie=UTF8"><img style="border: 0px none" title="Hammondsport, NY, USA" src="http://placeholder.apture.com/ph/360x320_GoogleMap/?lat=42.45791402988027&amp;lng=-77.1185302734375&amp;z=9&amp;type=G_NORMAL_MAP&amp;markers=%5B%7B%22lat%22%3A42.4078495%2C%22lng%22%3A-77.2235873%2C%22title%22%3A%22Hammondsport%2C%20NY%2C%20USA%22%7D%5D" alt="" width="360px" height="320px" /></a></p>
<p><strong>This map is Interactive. </strong></p>
<p><strong>Click and drag anywhere on the Map to move it around.<br />
</strong></p>
<p><strong>Click on the TABS for different views. </strong></p>
<p><strong>Click on the + or – to Zoom In or Zoom Out.</strong></p>
]]></content:encoded>
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		<item>
		<title>What people are saying about Hammondsport, NY on Twitter</title>
		<link>http://www.hammondsportblog.com/2010/07/14/what-people-are-saying-about-hammondsport-ny-on-twitter/</link>
		<comments>http://www.hammondsportblog.com/2010/07/14/what-people-are-saying-about-hammondsport-ny-on-twitter/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 13:04:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fingerlakes]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[twitter hammondsport]]></category>

		<guid isPermaLink="false">http://hammondsportblog.com/?p=8</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a id="aptureLink_txgH5vdnun" href="http://search.twitter.com/search?q=Hammondsport"><img style="border: 0px none" src="http://placeholder.apture.com/ph/370x341_TwitterArticle/" alt="" width="370px" height="341px" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Professor Beach has found this information on Hammondsport, New York</title>
		<link>http://www.hammondsportblog.com/2009/08/23/professor-beach-has-found-this-information-on-hammondsport-new-york/</link>
		<comments>http://www.hammondsportblog.com/2009/08/23/professor-beach-has-found-this-information-on-hammondsport-new-york/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 15:23:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[professor beach]]></category>

		<guid isPermaLink="false">http://www.hammondsportblog.com/2009/06/06/professor-beach-has-found-this-information-on-hammondsport-new-york/</guid>
		<description><![CDATA[
Keuka Lake &#8211; The Heart of the NY Fingerlakes
Hammondsport Chamber of Commerce:
http://www.hammondsport.org/
Click here for Wikipedia Facts about Hammondsport
Watch video below to learn about Professor Beach&#8217;s secret travel tips:









Enter Name &#38; Email for Professor Beach Tips, News &#38; Offers


First Name *




Email *













Visit Professor Beach Blog:
http://www.ProfessorBeach.com/
Visit Professor Beach&#8217;s Worlds Best Beachtowns:
http://www.WorldsBestBeachTowns.com/
]]></description>
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Keuka Lake &#8211; The Heart of the NY Fingerlakes</p>
<p style="margin: 5px 0 20px">Hammondsport Chamber of Commerce:<br />
<a rel="nofollow" href="http://www.hammondsport.org/" target="_blank">http://www.hammondsport.org/</a></p>
<p><strong><a rel="nofollow" href="http://en.wikipedia.org/wiki/Hammondsport,_New_York" target="_blank">Click here for Wikipedia Facts about Hammondsport</a></strong></p>
<p><strong>Watch video below to learn about Professor Beach&#8217;s secret travel tips:</strong></p>
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<input name="Contact0_PBBeachtownSourcepage" type="hidden" value="Hammondsport, New York" />
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<td style="padding: 4px;background-color: #039;color: #fff;font-size: 12pt" colspan="2">Enter Name &amp; Email for Professor Beach Tips, News &amp; Offers</td>
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<td style="width: 80px">First Name *</td>
<td>
<input name="Contact0FirstName" type="text" /></td>
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<td>Email *</td>
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<p>Visit Professor Beach Blog:<br />
<a href="http://professorbeach.com/" target="_blank">http://www.ProfessorBeach.com/</a></p>
<p>Visit Professor Beach&#8217;s Worlds Best Beachtowns:<br />
<a href="http://worldsbestbeachtowns.com/" target="_blank">http://www.WorldsBestBeachTowns.com/</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to our Beachtown Blog!</title>
		<link>http://www.hammondsportblog.com/2009/07/20/hello-world/</link>
		<comments>http://www.hammondsportblog.com/2009/07/20/hello-world/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 19:16:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.
Thanks for your interest, and make sure to check back soon!
]]></description>
			<content:encoded><![CDATA[<p>This blog will provide you with interesting and interactive content about this beach town.  We are still in the process or gathering all this wonderful information.  Feel free to send us an email if you would like to see more here soon.</p>
<p>Thanks for your interest, and make sure to check back soon!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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